Matt Duggan-Childs 250m row
250
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 147 |
February 10, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 22 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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