Matt Duggan-Childs 250m row
250
Meters
0:51.6
Time
1:43.2
Pace
19
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 154 |
February 06, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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