Matt Duggan-Childs 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
16
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 133 |
January 26, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 26 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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