Matt Duggan-Childs 250m row
250
Meters
0:56.2
Time
1:52.4
Pace
16
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 136 |
January 15, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 25 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 22 |
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Workout Graph
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