Matt Duggan-Childs 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 163 |
January 02, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 30 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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