Matt Duggan-Childs 250m row
250
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 172 |
December 22, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 25 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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