Matt Duggan-Childs 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 152 |
December 19, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 29 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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