Matt Duggan-Childs 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 153 |
December 12, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 24 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 23 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 25 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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