Matt Duggan-Childs 500m row
500
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 134 |
August 30, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 36 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 32 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 39 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 39 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 36 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 38 |
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Workout Graph
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