Matt Duggan-Childs 250m row
250
Meters
0:55.8
Time
1:51.6
Pace
16
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 136 |
August 10, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 28 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 26 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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