Matt Duggan-Childs 250m row
250
Meters
1:05.6
Time
2:11.2
Pace
14
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 125 |
August 07, 2025 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 24 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 24 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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