Matt Duggan-Childs 250m row
250
Meters
1:05.0
Time
2:10.0
Pace
14
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 124 |
July 31, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 26 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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