Matt Duggan-Childs 250m row
250
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 125 |
July 27, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 34 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 37 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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