Matt Duggan-Childs 250m row
250
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 124 |
June 28, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 28 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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