Matt Duggan-Childs 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 125 |
June 19, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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