Matt Duggan-Childs 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 117 |
June 01, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 29 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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