Matt Duggan-Childs 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 135 |
May 26, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 28 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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