Matt Duggan-Childs 250m row

250

Meters

0:52.1

Time

1:44.2

Pace

19

Calories

Average Watts309
Calories Per Hour1364
Stroke Rate27
Stroke Count24
Drag Factor124

May 20, 2025 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.1 250 1:44.2 309 1364 27
0:21.4 100 1:47.0 286 1283 28
0:20.5 200 1:42.5 325 1418 26
0:10.2 250 1:42.0 330 1435 29

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Workout Graph

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