Matt Duggan-Childs 250m row
250
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 27 |
Stroke Count | 24 |
Drag Factor | 124 |
May 20, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.1 | 250 | 1:44.2 | 309 | 1364 | 27 |
0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 |
0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph

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