Matt Duggan-Childs 250m row
250
Meters
0:47.9
Time
1:35.8
Pace
21
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 118 |
May 13, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 40 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.