Matt Duggan-Childs 250m row
250
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 132 |
May 08, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 28 |
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Workout Graph
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