Matt Duggan-Childs 250m row
250
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 132 |
May 06, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 26 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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