Matt Duggan-Childs 250m row
250
Meters
0:58.2
Time
1:56.4
Pace
16
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 126 |
May 01, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 26 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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