Matt Duggan-Childs 250m row
250
Meters
0:56.9
Time
1:53.8
Pace
17
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 129 |
April 29, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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