Matt Duggan-Childs 250m row
250
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 128 |
April 21, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 25 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 23 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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