Matt Duggan-Childs 250m row
250
Meters
0:53.4
Time
1:46.8
Pace
19
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 138 |
April 13, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 24 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 24 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 26 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 24 |
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Workout Graph
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