Matt Duggan-Childs 250m row
250
Meters
1:01.1
Time
2:02.2
Pace
14
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 141 |
April 08, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 23 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 23 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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