Matt Duggan-Childs 250m row
250
Meters
1:12.9
Time
2:25.8
Pace
13
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 140 |
April 06, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 20 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 21 |
| 0:18.6 | 250 | 3:06.0 | 54 | 487 | 13 |
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Workout Graph
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