Marcelle Bleker 20:32 row
4,004
Meters
20:32.0
Time
2:33.8
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 70 |
March 24, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 4,004 | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 20:32.0 | 69 | 3:51.8 | 28 | 396 | 17 |
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Workout Graph
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