Marcelle Bleker 30:02 row
6,276
Meters
30:02.1
Time
2:23.5
Pace
352
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
March 27, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,276 | 2:23.5 | 118 | 707 | 22 | 133 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 114 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 146 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 123 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 150 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 159 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 123 |
| 30:02.1 | 4 | 4:22.5 | 19 | 366 | 0 | 122 |
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Workout Graph
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