Marcelle Bleker 30:20 BikeErg
12,046
Meters
30:20.9
Time
2:31.1
Pace
327
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 73 |
| Revolution Count | 2232 |
| Drag Factor | 54 |
January 06, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:20.9 | 12,046 | 2:31.1 | 101 | 648 | 73 | 118 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 71 | 113 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 75 | 121 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 74 | 120 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 72 | 128 |
| 25:00.0 | 2,014 | 2:28.9 | 106 | 664 | 75 | 123 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 78 | 131 |
| 30:20.9 | 52 | 6:41.9 | 5 | 318 | 30 | 90 |
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Workout Graph
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