Marcelle Bleker 5x2:00/r row
2,079
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
129
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 2,096 |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 112 |
September 19, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 21 | 129 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 121 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 126 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 135 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 134 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 132 |
| r17 |
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Workout Graph
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