Marcelle Bleker 13x4:00/1:00r row

11,071

Meters

52:00.0

Time

2:20.9

Pace

637

Calories

Rest Distance890
Rest Time13:00.0
Overall Distance11,961
Overall Time1:05:00.0
Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1298
Drag Factor119

May 03, 2022 19:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.0 11,071 2:20.9 125 730 22
4:00.0 771 2:35.6 93 619 17
4:00.0 820 2:26.3 112 684 18
4:00.0 831 2:24.4 116 700 19
4:00.0 851 2:21.0 125 729 22
4:00.0 851 2:21.0 125 729 23
4:00.0 928 2:09.3 162 857 26
4:00.0 947 2:06.7 172 892 27
4:00.0 787 2:32.4 99 639 21
4:00.0 921 2:10.2 158 844 26
4:00.0 909 2:12.0 152 823 26
4:00.0 900 2:13.3 148 808 25
4:00.0 932 2:08.7 164 864 26
4:00.0 623 3:12.6 49 468 19
r890

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Workout Graph

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