Marcelle Bleker 30:04 row
5,875
Meters
30:04.4
Time
2:33.5
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 150 |
July 15, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,875 | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 30:04.4 | 920 | 2:45.4 | 77 | 566 | 22 |
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Workout Graph
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