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dries porreye 30:00 row

7,235

Meters

30:00.0

Time

2:04.3

Pace

451

Calories

151

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count809
Drag Factor146

January 08, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,235 2:04.3 182 925 26 151
1:00.0 245 2:02.4 191 956 28 129
2:00.0 243 2:03.4 186 940 28 135
3:00.0 244 2:02.9 188 948 27 138
4:00.0 243 2:03.4 186 940 27 142
5:00.0 241 2:04.4 181 924 27 143
6:00.0 242 2:03.9 184 932 27 146
7:00.0 240 2:05.0 179 916 27 147
8:00.0 240 2:05.0 179 916 27 148
9:00.0 240 2:05.0 179 916 27 146
10:00.0 240 2:05.0 179 916 27 149
11:00.0 237 2:06.5 173 893 27 149
12:00.0 240 2:05.0 179 916 27 150
13:00.0 239 2:05.5 177 909 26 150
14:00.0 243 2:03.4 186 940 26 153
15:00.0 239 2:05.5 177 909 27 153
16:00.0 242 2:03.9 184 932 27 155
17:00.0 242 2:03.9 184 932 27 156
18:00.0 239 2:05.5 177 909 27 153
19:00.0 240 2:05.0 179 916 27 155
20:00.0 246 2:01.9 193 964 27 159
21:00.0 245 2:02.4 191 956 27 161
22:00.0 240 2:05.0 179 916 27 158
23:00.0 232 2:09.3 162 857 26 153
24:00.0 232 2:09.3 162 857 28 152
25:00.0 233 2:08.7 164 864 27 152
26:00.0 239 2:05.5 177 909 27 156
27:00.0 238 2:06.0 175 901 27 158
28:00.0 258 1:56.2 223 1066 27 165
29:00.0 247 2:01.4 195 972 27 167
30:00.0 246 2:01.9 193 964 26 165

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Workout Graph

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