dries porreye 30:00 row
7,335
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 144 |
January 06, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335 | 2:02.6 | 189 | 952 | 27 | 158 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 28 | 155 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 | 157 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 28 | 156 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 162 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 28 | 163 |
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Workout Graph
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