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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Robert Loxton

Log

Date Workout Score Ave Comments Action
10/16/22 14:44 7,029m 2:05.8 View workout
10/15/22 9:49 2,023m 2:25.5 View workout
10/15/22 v2:00/r...8 2,464m 1:49.5 View workout
10/15/22 v2:00/r...2 794m 1:53.3 View workout
10/15/22 v2:00/r...2 470m 3:11.4 View workout
10/15/22 15:06 3,290m 2:17.7 View workout
10/14/22 11:44 2,360m 2:29.3 View workout
10/14/22 v8:00/1:00r...4 6,781m 1:55.0 View workout
10/14/22 5:10.0 1,000m 2:35.0

Cool down after weights

 View workout
10/13/22 13:06 3,019m 2:10.3 View workout
10/12/22 2000m 9:35.5 2:23.8 View workout
10/12/22 v6:00/1:00r...6 7,786m 1:55.5 View workout
10/11/22 14:00.0 3,000m 2:20.0

Ergdata failed again

 View workout
10/10/22 13:55 2,773m 2:30.6 View workout
10/10/22 v8:00/2:00r...3 6,366m 1:53.1 View workout
10/10/22 14:28 3,260m 2:13.1 View workout
10/08/22 10:07 2,196m 2:18.2 View workout
10/08/22 1:00:00 12,921m 2:19.3 View workout
10/07/22 14:23 3,032m 2:22.3 View workout
10/07/22 25:20 5,521m 2:17.6 View workout
10/07/22 2:43 397m 3:26.0 View workout
10/07/22 2000m 6:58.1 1:44.5 View workout
10/06/22 13:21 3,030m 2:12.2 View workout
10/05/22 16:30 3,771m 2:11.3 View workout
10/05/22 17:41.0 3,518m 2:30.7

Ergdata failed part way through
Cool down ut2

 View workout