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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Robert Loxton

Log

Date Workout Score Ave Comments Action
11/30/22 1:00:00 13,283m 2:15.5 View workout
11/29/22 14:38 3,266m 2:14.4 View workout
11/28/22 647m 3:00.3 2:19.3 View workout
11/28/22 642m 4:17.3 3:20.3 View workout
11/28/22 15m 0:55.9 31:03.3 View workout
11/28/22 17m 0:41.7 20:26.4 View workout
11/27/22 11:16.3 2,518m 2:14.2

Warm up ergdata failed

 View workout
11/26/22 12:53 2,612m 2:28.1 View workout
11/25/22 14:03 3,059m 2:17.8 View workout
11/25/22 17:30.0 4,902m 1:47.0

World champ qulifying
7x2m30s 30s rest
1 731m 1.42.5 32
2 695m 1.47.9 31
3 696m 1.47.7 31
4 695m 1.47.9 30
5 691m…

 View workout
11/24/22 42:32 9,541m 2:13.7 View workout
11/24/22 12:48 3,017m 2:07.4 View workout
11/18/22 15:19 3,138m 2:26.4 View workout
11/18/22 v5:00/r...10 6,820m 1:54.3 View workout
11/17/22 13:54.4 3,075m 2:15.6

Erg didnt record warm up

 View workout
11/16/22 12:32 2,557m 2:27.2 View workout
11/16/22 v1:00/0:45r...12 3,431m 1:44.9 View workout
11/15/22 14:54 3,267m 2:16.8 View workout
11/13/22 4:40 1,021m 2:17.3 View workout
11/13/22 v3:00/r...11 5,565m 1:53.2 View workout
11/13/22 10:07 2,266m 2:13.9 View workout
11/11/22 1:20:00 17,629m 2:16.1 View workout
11/11/22 5:11 1,019m 2:32.7 View workout
11/11/22 3333m 12:00.6 1:48.1 View workout
11/11/22 13:18 3,024m 2:12.0 View workout