Robert Loxton 15:19 row
3,138
Meters
15:19.3
Time
2:26.4
Pace
175
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 115 |
November 18, 2022 02:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.3 | 3,138 | 2:26.4 | 111 | 683 | 22 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 153 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 135 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 135 |
| 15:19.2 | 55 | 2:54.5 | 66 | 526 | 16 | 137 |
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Workout Graph
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