Robert Loxton v8:00/2:00r...8 row
16,117
Meters
1:04:00.0
Time
1:59.1
Pace
1077
Calories
166
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,249 |
| Overall Time | 1:18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 1475 |
| Drag Factor | 120 |
June 08, 2022 00:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,117 | 1:59.1 | 207 | 1012 | 23 | 166 | |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 23 | 162 | |
| r: 2:00 | 22 | ||||||
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 23 | 163 | |
| r: 2:00 | 23 | ||||||
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 23 | 162 | |
| r: 2:00 | 20 | ||||||
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 23 | 167 | |
| r: 2:00 | 14 | ||||||
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 23 | 169 | |
| r: 2:00 | 19 | ||||||
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 23 | 168 | |
| r: 2:00 | 14 | ||||||
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 23 | 170 | |
| r: 2:00 | 20 | ||||||
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 23 | 170 | |
| r132 |
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Workout Graph
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