Robert Loxton v8:00/2:00r...3 row
6,083
Meters
24:00.0
Time
1:58.3
Pace
409
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 28:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 112 |
April 04, 2022 00:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,083 | 1:58.3 | 211 | 1026 | 24 | |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 24 | |
| r: 2:00 | 16 | |||||
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 24 | |
| r: 2:00 | 21 | |||||
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 24 | |
| r37 |
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Workout Graph
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