Marcel Palmi 1:00:00 row
13,416
Meters
1:00:00.0
Time
2:14.1
Pace
805
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
March 24, 2025 16:01:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,416 | 2:14.1 | 145 | 798 | 19 | 163 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 20 | 167 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 21 | 137 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 19 | 167 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 | 168 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 163 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 19 | 180 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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