Marcel Palmi 1:00:00 row
13,698
Meters
1:00:00.0
Time
2:11.4
Pace
831
Calories
175
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
March 21, 2025 18:42:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,698 | 2:11.4 | 154 | 830 | 19 | 175 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 18 | 172 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 20 | 168 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 | 177 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 19 | 174 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 | 173 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 19 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw