Marcel Palmi 1:00:00 row

13,358

Meters

1:00:00.0

Time

2:14.7

Pace

797

Calories

167

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count1197
Drag Factor117

March 17, 2025 13:38:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,358 2:14.7 143 792 19 167
10:00.0 2,345 2:07.9 167 875 20 167
20:00.0 2,207 2:15.9 139 779 19 167
30:00.0 2,226 2:14.7 143 792 20 159
40:00.0 2,219 2:15.1 142 787 20 173
50:00.0 2,129 2:20.9 125 730 20 159
1:00:00.0 2,232 2:14.4 144 796 20 177

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Workout Graph

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