Marcel Palmi 1:00:00 row
13,802
Meters
1:00:00.0
Time
2:10.4
Pace
839
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 125 |
February 21, 2025 20:24:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802 | 2:10.4 | 158 | 843 | 19 | 173 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 19 | 168 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 19 | 168 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 173 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 20 | 166 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 20 | 176 |
| 1:00:00.0 | 2,377 | 2:06.2 | 174 | 899 | 20 | 187 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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