Marcel Palmi 1:00:00 row
13,603
Meters
1:00:00.0
Time
2:12.3
Pace
823
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 126 |
February 19, 2025 14:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,603 | 2:12.3 | 151 | 819 | 19 | 165 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 18 | 144 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 19 | 164 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 19 | 167 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 | 167 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 20 | 168 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 877 | 19 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw