Marcel Palmi 1:00:00 row

13,555

Meters

1:00:00.0

Time

2:12.7

Pace

812

Calories

156

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count1177
Drag Factor125

February 12, 2025 14:58:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,555 2:12.7 149 814 19 156
10:00.0 2,305 2:10.1 159 846 19 152
20:00.0 2,289 2:11.0 155 835 19 156
30:00.0 2,240 2:13.9 146 801 20 148
40:00.0 2,242 2:13.8 146 802 20 158
50:00.0 2,238 2:14.0 145 800 20 160
1:00:00.0 2,242 2:13.8 146 802 20 167

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Workout Graph

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