Marcel Palmi 1:00:00 row
13,783
Meters
1:00:00.0
Time
2:10.5
Pace
842
Calories
173
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
January 25, 2025 18:49:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,783 | 2:10.5 | 157 | 840 | 21 | 173 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 171 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 22 | 172 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 21 | 174 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 792 | 21 | 163 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 21 | 177 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 891 | 21 | 184 |
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60 minutes - Row - C2 Rankings & Challenges
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