Marcel Palmi 1:00:00 row

13,683

Meters

1:00:00.0

Time

2:11.5

Pace

829

Calories

172

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count1191
Drag Factor117

January 24, 2025 18:21:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,683 2:11.5 154 829 20 172
10:00.0 2,343 2:08.0 167 873 20 173
20:00.0 2,236 2:14.1 145 798 21 156
30:00.0 2,277 2:11.7 153 826 20 171
40:00.0 2,253 2:13.1 148 810 20 172
50:00.0 2,231 2:14.4 144 795 19 179
1:00:00.0 2,342 2:08.0 167 873 20 184

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Workout Graph

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