Marcel Palmi 1:00:00 row
13,683
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
January 24, 2025 18:21:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,683 | 2:11.5 | 154 | 829 | 20 | 172 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 173 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 21 | 156 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 | 171 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 172 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 19 | 179 |
| 1:00:00.0 | 2,342 | 2:08.0 | 167 | 873 | 20 | 184 |
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60 minutes - Row - C2 Rankings & Challenges
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