Marcel Palmi 1:00:00 row
13,807
Meters
1:00:00.0
Time
2:10.3
Pace
846
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
January 20, 2025 19:01:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,807 | 2:10.3 | 158 | 843 | 20 | 173 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 19 | 167 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 21 | 172 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 19 | 169 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 21 | 171 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 828 | 21 | 172 |
| 1:00:00.0 | 2,406 | 2:04.6 | 181 | 921 | 22 | 188 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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