Marcel Palmi 1:00:00 row
14,282
Meters
1:00:00.0
Time
2:06.0
Pace
899
Calories
173
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 121 |
December 30, 2024 21:17:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,282 | 2:06.0 | 175 | 901 | 20 | 173 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 19 | 169 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 20 | 169 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 21 | 172 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 893 | 21 | 175 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 857 | 21 | 174 |
| 1:00:00.0 | 2,415 | 2:04.2 | 183 | 928 | 21 | 184 |
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60 minutes - Row - C2 Rankings & Challenges
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